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To book a full therapy session or a free 30-minute consultation,

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647-456-7456

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Low-cost Therapy Options

If the cost of therapy is a barrier to you getting the support you need, here are some more affordable options

Family Services Toronto:  Adults 18+ | single-session virtual counseling
https://familyservicetoronto.org/our-services/programs-and-services/walk-in-clinic/

What's Up Walk-in:  Free immediate, virtual mental health counseling for children, youth, parents, young adults & their families, and families with infants  http://www.whatsupwalkin.ca/

The 519:  counselling for LGBTTIQQ2S+ adults  http://www.the519.org/news/counselling-referrals

Ontario Psychotherapy and Counseling Program: referral service for student therapists at a very low-cost sliding scale   https://referrals.psychotherapyandcounseling.ca/

Hard Feelings: low cost counseling & mental health resources  www.hardfeelings.org

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